Mon-Fri 5:30-7:30am, 4:15-7:15pm, Sat 6:30-10am

Junior Performance


This is an invitational squad designed for swimmers from the Junior States squad that have shown the desired work ethic with a strong passion to transition to the next level of their training and racing. These swimmers easily gain state qualifying times and are working towards State Podium and National qualifying times. They have shown their potential to transition through attitude, training ability and attendance.

All swimmers must compete at club level and all targeted club meets. These swimmers will compete at Junior State Championships and are looking toward State Age Championships, with a focus to podium.

Age range

Minimum age 9, depending on ability level.

Maximum age 13 years for Girls, 14 years for Boys.

Swimmers in this squad nearing the maximum age are encouraged to think about their future swimming goals and pathways.

Number of Sessions Available

6 x 1.5-hour sessions and 2 x 2 hour sessions per week

Option to attend Junior Friday Night Racing (FNR) each fortnight


    • Working towards medaling at Junior State Championships
    • Uphold great training ethic
    • Show respect to all parties at all times
    • Attend targeted swim meets set by Head Coach

Required equipment

    • Water bottle
    • SBSC Club Cap
    • Goggles
    • DMC fins
    • Kickboard
    • Pull-buoy
    • Front-end Snorkel
    • Paddles
    • Mobility Equipment
    • Stretch Cord
    • Skipping Rope


Book online here