Winter Saturday Training
SAT AM – All Squads at Scarborough Pool commencing 30 mins later than in Summer season
– Nat Perf gym (if enrolled) 6-7am
– Nat Perf / Nat Dev / JPs 7-9am
– Dolphins Silver 8-8:45am
– Fitness 9-10:30am
– Nat Perf gym (if enrolled) 6-7am
– Nat Perf / Nat Dev / JPs 7-9am
– Dolphins Silver 8-8:45am
– Fitness 9-10:30am
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